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Shaolin Kung Fu Basic Skills
Module 1 | Introduction | - | |
---|---|---|---|
Unit 1 | Welcome | ||
Module 2 | Warm Ups | - | |
Unit 1 | Warm Ups 1 | ||
Unit 2 | Warm Ups 2 | ||
Unit 3 | Warm Ups 3 | ||
Unit 4 | Warm Ups 4 last ones | ||
Module 3 | Basic Movements | - | |
Unit 1 | Basic Movements I | ||
Unit 2 | Basic Movements II | ||
Unit 3 | Basic Shaolin Form |