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Yi Jing Jing Qi Gong for Health & Longevity
| Module 1 | Yi Jing Jing Exercises | - | |
|---|---|---|---|
| Unit 1 | Unit 1 Welcome to Qi Gong for Health & Longevity | ||
| Unit 2 | First Start | ||
| Unit 3 | Unit 2 Pull Nine Bulls By Their Tails | ||
| Unit 4 | Unit 3 Eagle Flaps Its Wings | ||
| Unit 5 | Unit 4 Pull Sword Out of Sheath | ||
| Unit 6 | Unit 5 Finishing | ||
| Unit 7 | Unit 6 End | ||